Six Questions for Caregivers to Ask a Therapist About Child Therapy
As a caregiver, seeking therapy for your child can be an important step toward their emotional, psychological, or behavioral well-being.
Childhood Trauma: Types of Trauma and Effective Treatment Options
Trauma is often described as a distressing, overwhelming event that often evokes feelings of powerlessness and fear.
Mindfulness-Based Therapy Strategies for Emotion Regulation
Emotions are not always easy to control. They can come over us, sometimes when we least expect it. When this happens, we can often feel overwhelmed or helpless. Sometimes we might act out our feelings without even being aware of them. This is especially true for children and a...
Applied Behavior Analysis (ABA) Therapy: Interview with Katherine Kar, Ed.M., BCBA, LBA - Part II
Griffin Thayer Hello everyone, and welcome to the practice of Dr Dimitra Robokos. I'm Griffin Thayer. I'm a clinical assistant, and I'd like to welcome you to the first in what I hope will be many video discussions with our team of professionals about a variety of topics rel...
Applied Behavior Analysis (ABA) Therapy: Interview with Katherine Kar, Ed.M., BCBA, LBA - Part I
Griffin Thayer I'm Griffin Thayer, a clinical assistant, and I'd like to welcome you to the first in a series of discussions with our team of professionals about a variety of issues related to child psychology, mental health, family wellness, and many other topics. Today,...
DBT for Children and Adolescents
Dialectical Behavior Therapy (DBT) is a structured form of therapy that helps individuals cope with behavioral and emotional challenges, manage interpersonal relationships, and become more aware of how they think and feel.
A Brief Guide to Family Therapy
Family therapy is a valuable form of mental/behavioral healthcare that can help families and individuals cope with challenges and adversity.
A Brief Introduction to Acceptance and Commitment Therapy (ACT)
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that has been gaining popularity over the past few years. As opposed to other therapies that help individuals learn to challenge uncomfortable thoughts, feelings, or experiences, ACT helps people accept these m...